Treatments

All treatments are adapted to your needs. Working intuitively and always with the best interest of my client.  If there are any treatments that you would like to combine then this can also be arranged. Please ask at time of booking.

 

Reflexology & Crystal reflexology 
£39 (1hr) / Crystal reflexology £44 (1hr)

Buy 5  1hr sessions and get the 6th for free!


Reflexology is a complementary, holistic therapy which works on the premise that there are reflex points on the feet, hands and ears. These reflex points correspond to all of the different parts of the body, including organs and glands. By stimulating or soothing these reflexes, many health issues may benefit in a safe and natural way. Reflexology may work with the body to restore it's own natural balance and is suitable for most people. However, you don't need to be ill to benefit, you may just want to take the opportunity to relax, de-stress and take time for yourself. Having regular reflexology treatments may be ideal as a preventative measure. It is recommended that you have 4-6 weekly treatments depending on what your health concerns are.

 

Crystal Reflexology when the use of crystals is combined with the Reflexology session, the whole treatment is enhanced considerably. Many clients who find it difficult to relax or switch off, have found that they have a much deeper experience when the crystals are used.

 

Many health conditions may benefit from reflexology, here are  just a few;

 

  • Stress related conditions, such as anxiety, hypertension, indigestion, constipation, IBS, headaches or migraines, palpitations, panic attacks and insomnia

  • Fertility issues 

  • Painful conditions such as arthritis, back ache and sciatica.

  • Hormonal imbalances, such as PMS, irregular or painful menstruation cycles and menopause. 

Healing Stones
Indian head massage - £35 (45m)
 
Starting face down on the couch, the upper back, neck and shoulders are massaged, turning over onto your back and continuing on the shoulders and scalp finishing on the arms easing out all the tension of the day. These are the areas that are vulnerable to stress and tension, this massage is excellent as a stress management therapy and can have the following benefits.  Coconut oil is used in the hair (optional) to give the hair a deep condition and holiday feeling.

    

  • Relieves eye strain

  • Relieves headaches and sinusitis       

  • Relieves neck and shoulder stiffness       

  • Eases stress, depression and anxiety       

  • Improves sleep

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Hopi ear candles £35
Ear candling is a traditional therapy used by the Ancient Greeks, was popularised by the Hopi Indian tribe of the American south-west. The narrow, hollow rolled column of cotton flax is impregnated with beeswax. They also contain honey, sage, St Johns Wort, and chamomile. Ear candles are placed in the outer ear passage. The candles work by drawing any wax or impurities to the surface by a ‘chimney effect’. A detoxing facial follows the treatment by working on the pressure points of the face to improve circulation and aid lymphatic drainage.

 

  • Relieves earache, headaches and migraine

  • Relieves tinnitus, sinusitis, colds and flu

  • Can lead to improved nasal breathing and smell

  • Can help with pressure in the ears after a flight

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Reiki - £30 (45m) £35 (60m) 
 
Reiki is a Japanese word meaning Universal Life Force Energy that is guided for the purpose of spiritual growth and healing. Reiki is a safe, gentle, non-intrusive hands-on healing technique, which uses energy to treat physical ailments without using pressure, manipulation or massage. It is a holistic system for balancing, healing and harmonising all aspects of the person – body, mind, emotions and spirit. Reiki is becoming very popular as many people experience it and find it has something lovely to offer them and their lives. Reiki is excellent for helping you on every level in your life. It is also wonderful for personal growth and development.
 
How might it help?
 
Not only is Reiki deeply relaxing it can also help in other ways too. Sometimes it is the right time to move on or let go. Maybe it is a time of life change i.e. the children are leaving home, or coping with bereavement. Sometimes it can be challenging as emotional issues are dealt with, however most clients report a transition to a better place and are delighted with the results.
Reiki is performed on the couch, fully clothed and is a hands on healing treatment.
  • Relieves pain e.g back pain
  • Relieves arthritis, rheumatism and sciatica
  • Restores energy, balance and vitality and stimulates the body’s natural healing processes
  • Relieves stress, tension and anxiety
  • Helps with insomnia
  • Lifts spirits and depression
Reiki Treatment
Natural lift Holistic facial Massage​ £35 (45m)
Buy 5 and get the 6th for free!
Facial Massage
 
 
Using Japanese techniques and reflexology points on the face. This facial is includes a head, neck and shoulder massage to relieve tension.
Natural Lift facial massage can help to:
 
  • Improve skin suppleness
  • Reduce and release any muscle tension in the face and jaw
  • Reduce expression lines and wrinkles
  • Relieve stress symptoms such as insomnia, headaches and eye strain
  • Tone and help tighten the skin and underlying muscle
  • Stimulate rejuvenation and cellular activity
  • Aid lymphatic circulation, increasing the elimination of toxins and the supply of nutrients to the cells
  • Aid the removal of dead skin cells
  • Maintain a fresh, youthful appearance
  • Promote blood circulation
  • Enhance mental and physical relaxation

 

 

'Heavenly Package' - £44 (60m)
Back, shoulder and Neck massage with Reflexology

 
De-stress your day with a 30m indulgent back massage, working out the tension from the shoulders and neck - Then experience a 30m reflexology treatment wit relax, re-balance and detox the mind body and soul.